Work in progress…Check back soon !

How to choose the right acupuncturist?

I encourage you to take a look and see if you are drawn to one person or the other. There is an energetic element to acupuncture, so it is important that you feel comfortable & safe with the practitioner to get the best results. Ultimately let your intuition be your guide!

How to prepare for your acupuncture visit?

To help you feel your best during your session, wear comfortable clothing and eat a light meal ahead of time. Stay hydrated, and try to skip intense exercise, caffeine or alcohol beforehand. Arriving a few minutes early, bringing a calm mindset, and updating your practitioner on any health changes can help you get the most out of your treatment.